Physician-referred · Evidence-based

Exercise prescription, designed around your patient.

A clinically-informed home exercise program for sedentary and at-risk patients. Built on established physical activity guidelines and delivered through your referral.

Get in touch→ How it works
How it works

A direct path from referral to a delivered program.

01 / Referral
You refer the patient
A brief referral from your practice, including reason for referral and relevant clinical context.
02 / Assessment
We complete the assessment
Your patient submits a structured intake covering activity history, functional capacity, and limitations.
03 / Delivery
The patient begins
Your patient receives a personalized exercise program. You receive a clinical summary for your records.
Our approach

Every Spanfull program is built on four principles.

Personalized
Each program is shaped by the patient's referral reason, functional capacity, and individual limitations. No generic templates.
Evidence-based
Built on current physical activity and exercise prescription guidelines from established clinical and public health bodies.
Accessible
Designed for the home environment. No equipment, no gym membership, and no application required.
Conservatively progressed
Conservative starting points and gradual progression. Each program includes explicit guidance on when to modify or discontinue exercise.
Clinical grounding

Designed around recognized guidelines.

Guideline
ACSM
American College of Sports Medicine guidelines for exercise prescription in clinical and at-risk populations.
Guideline
WHO Physical Activity Guidelines
World Health Organization recommendations on physical activity for adults and older adults.
Review
CSEP-CEP reviewed
Program logic reviewed by a Canadian Society for Exercise Physiology Clinical Exercise Physiologist.

Partner with your patients' care.

Spanfull works with primary care and specialty practices to offer a structured exercise option for referred patients. We onboard pilot clinics through direct conversation.

Get in touch→